DWRunning Tenure:

Joined in December 2019

PRs:

Mile: 4:33, 5k: 15:23, 8k: 25:12, 10k: 32:45, Marathon: 2:27:22, 50k: 3:17:30

Social Handles:

IG: spragoo262

Long-Term Running Goals:

2024 Marathon Olympic Trials. Explore ultras afterwards and see how that goes.

Most Memorable Race:

2015 Boston Marathon. Was my first year at Boston and second marathon in general. The rain, wind, and low temperature made it exhilarating but a 12 minute PR made it even better.

Fun Facts:

Ran my first marathon before I had my first beer.
I earned a full ride scholarship for being a golf caddie.
I studied abroad in Sydney for a semester.

Track or Trails?:

Trails

Morning or Afternoon?:

Morning

Solo or With Friends?:

Solo

Summer or Winter?:

Summer

Bolded PRs are PRs run while training with DWRunning.