DWRunning Tenure:

Joined in February 2015

PRs:

5k: 22:26, 4M: 31:05, 8k: 38:04, 5M: 39:44, 10k: 48:03, 10M: 1:22:17, Half Marathon: 1:47:02, Marathon: 3:58:30

Social Handles:

IG: rduquesnoy

Long-Term Running Goals:

Get back into shape for long runs. I had a big thyroid issue that has completely destroyed my fitness. I also want to run a half in all 50 states.

Most Memorable Race:

Kentucky Derby Half in Louisville. I ran with my running bestie, Jessica Bird. She pulled me through to a PR, and we were able to explore the city. Vacation races are the best, unless you blow out an Achilles (looking at you Grandmas 2018!)

Fun Facts:

I love playing board games
I teach improv at Second City
I will choose pie over any other dessert.
I’m a 3-time Melting Clown Face Champion

Track or Trails?:

Track

Morning or Afternoon?:

Evening

Solo or With Friends?:

With Friends

Summer or Winter?:

Winter

Bolded PRs are PRs run while training with DWRunning.