Dan O'Keefe

Dan O'Keefe - DWRunning

DWRunning Tenure:

Joined in January 2019

PRs: 

5k (track): 14:29 track, 5k (road): 14:47, 8K: 24:06, 10k: 31:41, 15k: 49:28, Half Marathon: 1:07:16, Marathon: 2:43:26

Social Handles:

Strava: Dan O'Keefe, IG: @dan_okeefe_

Log-Term Running Goals:

1) Have fun and enjoy the process

2) OTQ in the marathon

Most Memorable Race:

2018 Indoor Nationals 5k. Went 1-7-8 with teammates.

Fun Facts:

  • I have a twin

  • I work at NRC

  • I have a 4:47 Jorts Mile PR

Track or Trails?:

Roads

Morning or Afternoon?:

Morning

Solo or With Friends?:

With Friends

Summer or Winter?:

Summer


Bolded PRs are PRs run while training with DWRunning.