DWRunning Tenure:

Joined in October 2018

PRs:

Mile: 5:17, 5k: 18:52, 8k: 30:25, 15k: 1:01:19, Half Marathon: 1:28:39, Marathon: 3:19:27

Social Handles:

IG: doctor_stache, Strava: Rutger Stache

Long-Term Running Goals:

I want to run a sub-3:00 hr marathon and a sub-5:00 min mile.

Running Start:

I signed up for the 2015 Chicago Marathon through a charity team in dental school. Completing a marathon was a bucket list item and I guess you could say I was following a couch-to-marathon plan. I loved seeing my progress and felt a tremendous sense of accomplishment after crossing the finish line. Never looked back since.

Fun Facts:

My middle name is Wolfgang
I have never broken a bone
I love horror and sci-fi movies

Track or Trails?:

Track

Morning or Afternoon?:

Morning

Solo or With Friends?:

Solo

Summer or Winter?:

Summer

Bolded PRs are PRs run while training with DWRunning.